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Here you will find a few highlighted social media posts where I was featured.

Utkatasana (Awkward) Pose

The trick is to keep the heels as high as you can throughout the pose – don’t sacrifice keeping the heels high in order to lower the hips further!

Tutorial: Standing Separate Leg Head to Knee Pose

Tutorial for Dandayamana Bibhaktapada-Janushirsasana (Standing Separate Leg Head to Knee) pose.

Virabhadrasana (Warrior) II Pose

Focus your gaze past the tips of your outstretched fingers on a single point – called your “drishti” in Sanskrit.

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