MediaHere you will find a few highlighted social media posts where I was featured.
Utkatasana (Awkward) Pose
The trick is to keep the heels as high as you can throughout the pose – don’t sacrifice keeping the heels high in order to lower the hips further!
Tutorial: Standing Separate Leg Head to Knee Pose
Tutorial for Dandayamana Bibhaktapada-Janushirsasana (Standing Separate Leg Head to Knee) pose.
Virabhadrasana (Warrior) II Pose
Focus your gaze past the tips of your outstretched fingers on a single point – called your “drishti” in Sanskrit.